This creamy, cheesy Carnivore Buffalo Chicken Dip is made with shredded chicken, rich cream cheese, and spicy hot sauce, ready in just 25 minutes. The blend of melted cheddar and buttery buffalo sauce creates a savory, satisfying pull with every scoop. I love making this for game days when I want to stay strictly animal-based without missing out.
Why This Classic Works
I used to think buffalo dip needed sugary bottled ranch to taste right, but I was wrong. By swapping the processed dressing for real sour cream and butter, the flavor becomes richer and much more satisfying.
The first time I made this, I didn’t soften the cream cheese enough, and it was lumpy. I learned that letting it reach room temperature ensures a perfectly smooth, velvet-like consistency that coats the chicken evenly.
Carnivore Buffalo Chicken Dip Ingredients
- 2 cups cooked chicken, shredded (rotisserie works well)
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/2 cup Frank’s RedHot Original Sauce (check labels for additives)
- 4 tbsp unsalted butter, melted
- 1 cup sharp cheddar cheese, shredded
- 1/2 cup mozzarella cheese, shredded
- 1/4 cup blue cheese crumbles (optional)
- 4 strips bacon, cooked and crumbled (optional garnish)

How To Make Carnivore Buffalo Chicken Dip
- Prepare Base: Preheat your oven to 375°F (190°C) and grease a small baking dish with a little butter.
- Mix Cheeses: In a large bowl, combine the softened cream cheese, sour cream, melted butter, and hot sauce until smooth and uniform.
- Combine: Fold in the shredded chicken and half of the cheddar cheese until everything is well incorporated.
- Bake: Transfer the mixture to the baking dish and top with the remaining cheddar, mozzarella, and blue cheese.
- Finish: Bake for 20 minutes until the cheese is bubbling and golden, then garnish with crumbled bacon if desired.

Recipe Tips
- Check the Sauce: Ensure your hot sauce contains only peppers, vinegar, and salt to keep it strict carnivore.
- Shred Your Own Cheese: Pre-shredded cheese often contains potato starch or cellulose, so grate a block yourself for the best melt.
- Warm the Chicken: If using leftover cold chicken, warm it slightly before mixing so it blends easier with the cream cheese.
What To Serve With Buffalo Chicken Dip
Serve this dip with crunchy pork rinds (chicharrones) for the perfect zero-carb scoop. Crisp chicken skin chips or homemade parmesan crisps also provide a sturdy vehicle for the heavy cheese.

How To Store
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently in the oven or microwave, stirring halfway through to prevent the oil from separating.
FAQs
Can I freeze this dip?
It is not recommended, as the cream cheese and sour cream texture can become grainy and separate upon thawing. It is best eaten fresh or from the fridge.
Is Frank’s RedHot carnivore friendly?
Generally, yes, as the original version contains only cayenne peppers, vinegar, salt, and garlic powder. Avoid the “Buffalo Wings” version which often has canola oil.
Can I make this in a slow cooker?
Yes, combine all ingredients in a slow cooker and cook on low for 1.5 to 2 hours, stirring occasionally until hot and bubbly.
Nutrition
- Calories: 350
- Total Fat: 28g
- Saturated Fat: 14g
- Cholesterol: 95mg
- Sodium: 850mg
- Total Carbohydrate: 2g
- Protein: 22g
Try More Recipes:
- Buffalo Chicken Spinach Dip Recipe
- Keto Low Carb Buffalo Chicken Dip Recipe
- Serve Buffalo Chicken Dip Recipe
Carnivore Buffalo Chicken Dip
6
servings5
minutes20
minutes25
minutesCarnivore Buffalo Chicken Dip creamy textures meet spicy hot sauce and tender chicken in just 25 minutes for a perfect party snack. Made with real butter, cream cheese, and sharp cheddar, it skips the seed oils completely. This savory dip is easy to bake and pairs perfectly with pork rinds.
Ingredients
2 cups cooked chicken, shredded (rotisserie works well)
8 oz cream cheese, softened
1/2 cup sour cream
1/2 cup Frank’s RedHot Original Sauce (check labels for additives)
4 tbsp unsalted butter, melted
1 cup sharp cheddar cheese, shredded
1/2 cup mozzarella cheese, shredded
1/4 cup blue cheese crumbles (optional)
4 strips bacon, cooked and crumbled (optional garnish)
Directions
- Prepare Base: Preheat your oven to 375°F (190°C) and grease a small baking dish with a little butter.
- Mix Cheeses: In a large bowl, combine the softened cream cheese, sour cream, melted butter, and hot sauce until smooth and uniform.
- Combine: Fold in the shredded chicken and half of the cheddar cheese until everything is well incorporated.
- Bake: Transfer the mixture to the baking dish and top with the remaining cheddar, mozzarella, and blue cheese.
- Finish: Bake for 20 minutes until the cheese is bubbling and golden, then garnish with crumbled bacon if desired.
